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Do You Have Stressed out and Grumpy Employees?

Employees are a corporation’s greatest asset.  Maintaining and improving their health and wellness is of highest importance as people are the essence of any corporation.

Do you have a company wellness program?  A program can be as simple as regular health seminars.  Or, larger companies may need more to reach all the various needs of the employees.

There are many benefits of including corporate health & wellness programs in the workplace:

  • Decreased Healthcare Costs
  • Reduced Absenteeism
  • Increased Productivity
  • Increased Job and Employee Satisfaction
  • Improved Employee Retention
  • Enhanced Office Community

Schedule a No-Fee Consulting Session with me today! 
Find out how I can help your company.


Corporate Health & Wellness Workshops

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Help your stressed out and grumpy employees.

Health & Wellness Workshops are a fun and helpful time for the discussion of healthy living. The workshops use active learning and individual empowerment. This approach allows everyone to engage in discussion and interact with co-workers. Everyone receives valuable handouts and giveaways to take with them, furthering their knowledge after the workshop.

By providing education to employees on how to improve eating habits, reduce stress, and increase healthy lifestyle companies reap many benefits.  Workshops include education on how to implement better nutrition and life choices to create a healthier life, produce a more efficient day, and reduced stress in the work environment. It serves as a first step in allowing improvement in workplace health, and therefore experience many of the benefits described above.

The workshop are typically one hour in length and may be presented at multiple times to allow for the varying schedules of your employees. A small group format of 25 to 30 employees is recommended per workshop session.

There are 21 corporate health & wellness workshop topics to choose from as well as customized workshops based on an organization’s needs.

Schedule a No-Fee Consulting Session with me today! 
Find out how I can help your company.


Nutrition & Lifestyle Programs

Are some of your employees shy?  Prefer one on one?  Than this is the one for them.

Individual coaching programs are a perfect solution to help employees one on one.  Employees work with a Certified Health Coach. The coach serves as a guide helping them take responsibility for their health. Employees will learn how to make better food and lifestyle choices, improving their physical and mental well-being. This helps the entire company, happy employee makes happy customers and happy company.

The nutrition & lifestyle coaching programs for employees are offered on an individual or group basis.

Schedule a No-Fee Consulting Session with me today! 
Find out how I can help your company.


Group Weight Loss Program

Do you have employees who want or need to look better, feel better, increase their energy, lose body fat, and improve their health and wellness.  Over the course of the 3, 8 or 12 week weight loss and wellness coaching programs employees learn the key elements to permanent weight loss which are eating an anti-inflammatory low glycemic index diet, incorporating exercise you enjoy, changing the perception of yourself using lifestyle and behavior modification with journaling and a positive mental outlook.

Schedule a No-Fee Consulting Session with me today! 
Find out how I can help your company.

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